Shop Now

Episode 27: Reframing Regret – Part 1

August 23, 2022

Episode 27: Reframing Regret – Part 1

Powered by RedCircle

This week, Barb and Michelle discuss ways to redefine and reframe regret, so that we can find peace, happiness, and acceptance in the present moment.

Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod.

Episode Notes:

  • Regret can be reframed as a teacher, rather than a negative emotion in our lives.
  • You can only make choices with all the information we currently have.     
  • When thinking about regrets, try to see how you can work with the present moment, instead of working against it.
  • When we really know what matters most to us, then we can actually be in alignment with who we are.

Resources Mentioned in Today’s Podcast:

Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed

Join The Conversation

Share Your Thoughts

Your email address will not be published. Required fields are marked *

Sign up today to receive the latest updates on Michelle and Barb Knows Best™, The Podcast!