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Episode 65: Life Lessons From Barb – Part 2

May 16, 2023

Episode 65: Life Lessons From Barb – Part 2

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In part two of their conversation, Barb and Michelle disclose the second half of their list of life lessons from Barb! Recording this episode was a favorite for them both, as they loved sharing their personal stories, insights, and takeaways. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.

Episode Notes:

The Top Lessons Michelle Learned from Barb

  1. You can’t control anything in the outside world, but you can control your reaction to it.  
  2. Never do anything if you are hungry, angry, lonely or tired (HALT).
    • Just pause and ask yourself: Are you hungry? Are you angry? Are you lonely? Are you tired?
  3. There is peace in the pause.
  4. Be where your feet are.
  5. The present moment is where your power is. The present moment is the opportunity to choose. 
  6. Don’t be a victim.
  7. The relationship you cultivate with yourself is the most important relationship you can have. Be your own best friend. 

Bonus Lesson:  Choose your battles. Your peace is more important that being right. 


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