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Episode 94:  Managing Feelings During the Holidays

December 5, 2023

Episode 94:   Managing Feelings During the Holidays

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In this week’s episode, Barb and Michelle continue their conversation from last week on unpacking the uncomfortable moments of the holiday season, and walk us through the common feelings that arise during this time of year. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at  www.michellemaros.com/podcast.

 Episode Notes: 

  • Nostalgia 
  • Grief 
  • Disappointment 
  • Loneliness 

References Mentioned in Today’s Podcast:

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