Join Michelle and her dear mother, Barb, most commonly known as, Peaceful Barb, as they chat with you each Tuesday, on some of life’s most important and helpful topics.
Barb and Michelle have been working together for over a decade to provide simple, helpful tools to help you manage the stresses of daily life, and they are thrilled to be with you all in this new format to invite you into this living room style chat on how they process daily life.
Michelle and Barb love being with you and sharing life with you all!
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Powered by RedCircle In this week’s episode, Barb and Michelle differentiate between happiness and joy, and how we can start to cultivate both, even during difficult times. With so much happening in the world around… READ MORE
Powered by RedCircle Are you someone who internalizes the actions and words of other people? Do you find yourself taking things very personally? If so, you’re not alone! It’s common to feel sensitive about what… READ MORE
Powered by RedCircle We’ve all felt the pressure and expectation of body image and diet culture. If we want to create changes in any aspect of our lives, it has to start with us. In this… READ MORE
Powered by RedCircle Relationships and how we engage with the people around us can be some of the most challenging lessons and opportunities in life. Lately, we all have felt the strain on interacting with… READ MORE
Powered by RedCircle Life can feel stressful and overwhelming. We all struggle from time-to-time and we are here to help you feel less alone, and maybe give you some tools to guide you through the… READ MORE