Inside DEAR FRIEND, you’ll find 365 daily notes offering gentle guidance, encouragement, and moments of clarity. A supportive daily reflection book for comfort, mindfulness, and personal growth.
Together, we bring you weekly episodes filled with heartfelt conversations, actionable insights, and inspiring guest stories—all designed to help you grow, thrive, and live authentically.
There it is again – that phantom itch. Check email, then texts, then Instagram, then email again. The endless loop that pulls us from the moments we want to be ...
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We’ve all had the thought – is it too late? Too late to start again? In this episode of Life Happens with Barb & Michelle we emphatically answer this question: ...
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We’ve all felt that awful pang in our stomach. Our face might turn hot and red, we might get overwhelmingly anxious. Our body is giving us signals so we can ...
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Does getting what you want feel impossible? Do you often settle just to save yourself from fear or failure? We all do. In this week’s episode of Life Happens with ...
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What do you do when you know a relationship is hurting you… but your heart just isn’t ready to let go? Leaving a toxic relationship is rarely as simple as walking ...
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Grief doesn’t disappear, it changes form. After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it ...
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